As we look at the New Year approaching and experience a sense of hope – a vision for a different quality of life, health or financial security — it’s easy to forget some of the basic tenets that help us succeed in our professional lives. Even smart business people […]
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The Why Matters as Much as the What!
If you read my last post then you know I am spending some time researching and inquiring into the nature and methods of New Year resolutions. There is actually a fair amount of scientific research into this ritual, and some of it can help in determining how likely […]
New Year Resolutions: Increasing the Odds of Success
It probably comes as no surprise to you that many people who make resolutions on January 1st often find themselves unchanged on March 1st, not only failing to fulfill the goal, but even unsure what they had promised to do. What may be surprising though is that there […]
The Wall
I was reflecting back on an earlier career yesterday, back when I was a personal trainer in the early 90’s. Although my passion at the time was working with athletes and people in post-cardiac rehab, unfortunately those populations often found the cost of personal training prohibitive […]